Introducing Business|Minded
Counseling | Coaching | Consulting
Mental Health and Wellness for Entrepreneurs
You are a businessperson. An entrepreneur.
And business is, in fact, personal. It is an expression of you.
At B|M, our work starts with you. We begin our coaching, counseling, and consulting with you (the person), and then work outwards towards your relationships, business interactions, and life. We take a comprehensive, integrative, and mindful approach to helping you to be more balanced, purposeful, and strategic in meeting your most meaningful life and entrepreneurial goals.
We believe: A Well-balanced You, A Well-balanced Business.
We are not business consultants,
we are entrepreneur consultants.
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Need to Address Your Mental Health?
Our Solution: Counseling
Are difficult, unpleasant, or challenging emotions, thoughts, and behaviors getting in the way of you being an effective person and entrepreneur? Let’s get a handle on your mental health.
Our goal at B|M is to help you tackle the anxiety, worry, stress, loss, depression, and trauma that may be affecting your ability to achieve your personal, social, and professional goals. We use well-researched and evidence-based clinical interventions such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-centered, and solution-focused psychotherapy.
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Looking to Achieve Peak Performance?
Our Solution: Coaching
Excelling in the entrepreneurial life requires skill. Maybe you are not struggling with your mental health, but you realize that you can be more empowered and strategic in your life and business.
B|M helps you develop the personal and professional habits that can separate you from the pack. We focus on helping you reach peak personal, business, and social performance by developing success and leadership skills such as emotional intelligence, growth mindset, mindfulness, effective communication, goal-setting, and social problem solving.
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Seeking to Strengthen Your Team?
Our Solution: Consultation
Maybe you don’t need one-on-one counseling or coaching for yourself. Maybe your goal is to provide health and wellness information to help your team improve as individuals and employees. After all, what is a well-balanced entrepreneur without a well-balanced team!
B|M has a range of workshops and trainings designed to spark conversation, increase knowledge, and build skills in your team. Whether it be topics on work-life balance, stress management, managing change, effective communication, or core values, we have a range of presentations to help you and your team stay healthy and thriving.
The Business|Minded process starts with three core questions:
1. Where are you trying to get to (in your relationships, business interactions, or life)?
2. What is working for you and how can we do more of it?
3. What is not working for you and how can we do less of it?
Our process ends when you have gained the insight, knowledge, and skills you need to be well-balanced and empowered in all aspects of your life.
Meet Vidal Annan, PhD
I am a clinical psychologist with 20 years of experience in the areas of mental health, personal growth, well-being, and behavior change. As a professional, I have worked in a range of environments including clinical, educational, and business, where I have provided solution-focused, evidence-based, and cutting-edge counseling, coaching, and consultation services to individuals, teams, and organizations. In my work with entrepreneurs, I use my expertise to help you to be well-balanced by addressing issues of mental health, wellbeing, effective communication, decision-making, stress management, and work/life balance.
Question: Where do you go to think through and sort out the stresses of your entrepreneurial life?
Answer: Business|Minded.
At Business|Minded, our approach is based on empowering you - the entrepreneur - to go from “your point A to your point B” on the path to your success.
We accomplish this by creating a safe, confidential, and supportive professional relationship where you can effectively think through and address your personal, relational, and business challenges.